Vanya Ovcharova analytic psychotherapist +359 895 560 282

БГ EN

S. Dayhoff’s test of inner aggression

This test measures the level of inner aggression.

Read the 40 statements carefully; they are shown one after another. For each of them press “true” if you agree, or “false” for those you do not agree with.

Straight after the last statement you get the result of the test. The result is for orientation only and does not replace the judgement of a specialist.

Question 1 of 40My relationships with the people around me are sometimes unpredictable and unstable.

true false

Question 2 of 40I seem to have a huge sense of guilt for which there is no reason.

true false

Question 3 of 40I do not like to recognise and accept that I am angry.

true false

Question 4 of 40Sometimes I joke so as not to face my real feelings.

true false

Question 5 of 40I often criticise myself and others too much.

true false

Question 6 of 40Sometimes I use sarcasm as a form of humour.

true false

Question 7 of 40Sometimes I feel I would like to go back and take revenge on those who have hurt me.

true false

Question 8 of 40When I am angry, I find myself doing things I regret afterwards.

true false

Question 9 of 40I do not usually tell others about my hurt or my emotional pain.

true false

Question 10 of 40I feel pain in my body, such as headaches, cramps in the neck muscles, stomach problems.

true false

Question 11 of 40Criticism of me irritates me a great deal.

true false

Question 12 of 40Sometimes I act or present myself in a certain way to look better or of a higher standing in the eyes of others, only to outdo them and be better than them in something.

true false

Question 13 of 40I often feel worse than other people.

true false

Question 14 of 40I would like to tell people straight out what I think of them.

true false

Question 15 of 40I feel unloved and unappreciated.

true false

Question 16 of 40I am disappointed in love and no longer believe in it.

true false

Question 17 of 40Sometimes I find it hard to control my weight (both gaining and losing it).

true false

Question 18 of 40From time to time I feel that life has given me much less than it should have.

true false

Question 19 of 40I believe that others are to blame for many of my problems.

true false

Question 20 of 40Much of the good I do, I do out of a sense of duty.

true false

Question 21 of 40When I wake up in the morning, I take a long time to feel awake.

true false

Question 22 of 40When something irritates me, I find it hard to calm down.

true false

Question 23 of 40I am very irritated by people who do as they please and do not obey me.

true false

Question 24 of 40I have lived through an episode of a criminal attack on my life, or violence (physical or sexual), in my relationship with a partner or in my childhood.

true false

Question 25 of 40I get upset when things do not happen the way I planned them.

true false

Question 26 of 40I consider myself dependent in my relationships with partners.

true false

Question 27 of 40People who know me well say I am stubborn.

true false

Question 28 of 40People sometimes say that my mood changes often.

true false

Question 29 of 40I often argue and disagree, mainly with members of my family.

true false

Question 30 of 40My relationships with people do not work out.

true false

Question 31 of 40I cannot forget my past.

true false

Question 32 of 40I feel unhappy all the time.

true false

Question 33 of 40I often blame myself.

true false

Question 34 of 40I find it hard to resolve conflicts.

true false

Question 35 of 40I find it hard to avoid quarrels and fights.

true false

Question 36 of 40I often get angry with myself.

true false

Question 37 of 40I often feel disappointed.

true false

Question 38 of 40I feel low, helpless, irritated.

true false

Question 39 of 40I reject some people for what they are, for who they are and for what they do.

true false

Question 40 of 40I feel that I will not be able to cope with my problems on my own.

true false

The result is calculated in your browser and needs JavaScript. If you cannot see it, answer the questions and bring them to a consultation.

Privacy

S. Dayhoff’s test of inner aggression

Your result