Worth reading
Articles
Texts by Vanya Ovcharova, most of them published in Zdravey magazine. Translated from Bulgarian.
- 0112 ideas for handling a panic attackThe feelings and symptoms are frightening, but they are not dangerous. Twelve practical ideas for the moment panic comes.
- 02Parenting after separation or divorce: the visible sideWho suffers most in a bitter separation? The children. What we can do in their interest.
- 03An ode to the mother and to love misunderstoodWe mothers live with the sacred thought that we love our children. But when does love begin to smother?
- 04The smile, or the art of being gladWe all know it is good to smile. On a sense of humour and how to cultivate a spirit of optimism.
- 05Aggression in childrenAggression is not only hostility: it is also movement, the ability to reach what we want.
- 06MS – multiple sclerosisAbout an illness we rarely think of while we are healthy and free to move.
- 07Menopause in women: some psychological aspectsWomanhood does not leave after fifty. On depression, fear and the joy of life in this period.
- 08Expecting a child: the psychology of pregnancy and readiness for motherhoodWhat shapes a woman’s adjustment to pregnancy and motherhood.
It is not terrible that we make mistakes. What is terrible is that we repeat them.