Vanya Ovcharova analytic psychotherapist Call: +359 895 560 282
БГ EN

Self-assessment tests

Zung depression test

This test is a self-rating scale with which you can find out for yourself whether depression is present or not.

Read the 20 questions carefully; they are asked one after another. Answer each of them by pressing the button whose statement best matches how you have been over the last two weeks. Do not think about your answer for long: be spontaneous.

Straight after the last answer you get the result of the test and some advice. The result is for orientation only and does not replace a professional assessment by a specialist.

Question 1 of 20I feel down, gloomy and sad.
Question 2 of 20I feel best in the morning.
Question 3 of 20I burst into tears unexpectedly, or often feel like crying.
Question 4 of 20I sleep badly at night.
Question 5 of 20I eat as much as I used to.
Question 6 of 20I still enjoy my sex life.
Question 7 of 20I notice that I am losing weight.
Question 8 of 20I suffer from constipation.
Question 9 of 20My heart beats faster than it used to.
Question 10 of 20I get tired for no reason.
Question 11 of 20My mind is as clear as it used to be.
Question 12 of 20I do my daily tasks more slowly than usual.
Question 13 of 20I feel restless and cannot keep still.
Question 14 of 20I look to the future with hope.
Question 15 of 20I have become more irritable than usual.
Question 16 of 20I make decisions easily.
Question 17 of 20I think I am useful to others and that they need me.
Question 18 of 20My life is full (worthwhile).
Question 19 of 20I feel that others would be better off if I were dead.
Question 20 of 20What I do does not satisfy me (gives me no joy).

The result is calculated in your browser and needs JavaScript. If you cannot see it, answer the questions and bring them to a consultation.

Privacy